Services

I have over 20 years of experience as a psychotherapist, counsellor and facilitator.  I work with individuals, couples and groups.  My office is in downtown Toronto near Christie station. I also deliver workshops in your workplace or at locations that suit your needs.  Call me (hyperlink) for more information.  My services include:

Individual Therapy

I work with individual clients to grow understanding of underlying dynamics and initiate changes to improve one’s outlook, feelings about life and behaviour. Sometimes the process involves “unlearning” and letting go of unhelpful perspectives.  Other times it involves dealing with anger or inhibitions around speaking up and setting boundaries.  I dialogue with clients to set goals for therapy in a collaborative way.  Read more…

Couples Therapy and Marriage Counselling

Couples can face a range of challenges at any stage in their relationship, whether before moving in together or after being married for many years and any point in between. I have helped couples to work through communications difficulties and dismantle long-standing conflicts leading to a more harmonious connection.  “Love brings up anything unlike itself”.  When a couple is supported to work through problems, the relationship usually grows stronger.  Read more…

Group and Workshop Facilitation

Do you: want more support beyond individual therapy? Wish to connect with others on a similar path? Seeking to accelerate your personal growth and changes? I have facilitated therapy groups that focus on healing and growth.  Read more…