Group and Workshop Facilitation
I am an experienced therapy group and workshop facilitator. In the context of a group or circle, participants discover they are not alone with their problems. A group process can accelerate one’s growth, learning and healing. In the past I have worked with healing circles, the Anxiety Disorder Syndrome Group and Working Women’s Support Group. Mixed or women’s groups are available. Please email me at info@effectivetherapy.ca.
A new women’s group started in March 2014. We meet Monday evenings in downtown Toronto. Download the flyer to find out more.
I also offer custom designed workshops on a range of topics related to conflict, communications and wellness. Contact me if you would like to learn more.
Effective Communication
Mindfulness Practices
Handling Workplace Stress
Handling Anger
Managing Change
How to Network
Body Image and Self-Esteem
Mothers and Daughters
Expressing Yourself
Stress Reduction and Relaxation
Holistic, Healthy Living
Despair and Empowerment
“Gwen competently presented an enriching education session on Self-Esteem for our Women of Courage program. She professionally assessed participants’ learning needs and interests and created a tailor-made learning module. She provided tools and perspectives to a diverse group of women who responded to the session with strongly positive evaluations. Gwen was sensitive and attuned to members’ needs and was knowledgeable about the topic. She facilitated with gentleness and humour. Costi would welcome Gwen again to present on this or any related topic in the future.”
Janet Hallet, Costi General Manager, Toronto and Peel Region
